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Indra Mudra

Indra MudraThe five elements of our body are made up of the five fingers of our hand representing those elements, such as Agutha represents Agni, index finger of wind, middle of the...

Hand Pose Explained

The five fingers speak to the five components of the universe  The forefinger: - This finger speaks to the component of air. These finger...

Prana Mudra Explained

What is Prana Mudra: -  Prana mudra is viewed as the focal point of prana shakti and by doing this it increments prana shakti. In this stance, both the...

Varuna Mudra Explained

What is Varuna Mudra: -  Varuna implies water. This money shields us from a wide range of maladies brought about by water shortage. Our...
centering Meditation

Centering Meditation by Kimmel

The inspiration for the Centering Meditation came from you. When facing life's greatest challenges, the stress of uncertainty may feel overwhelming.
yoga meditation

Yoga – Benefits, and Importance

Yoga has been associated with Indians for increasingly than 2000 years, but in the last few decades, the popularity of yoga has increased profoundly worldwide.
vipassana meditation

Vipassana:- A Meditation Method

Vipassana is a meditation method. Which Buddha ji revived. This is the method of meditation by which most people attained enlightenment and enlightenment.
7 chakras

THE 7 CHAKRAS explained

These 7 awareness focuses or 7 Chakras all have a specific moral quality. They are the seven chakras of a perfect life, beginning from the base to the top they are called: request, will, insight, sincerity, tolerance, love, and kindness.
Meditation Facts

16 Unusual Meditation Facts

Meditation is very important in every one's life. It has its own fact . Some of Meditation Facts are very unusual.
M3editation Types by Tom

The 4 Main Meditation Types Explained

there was primarily Four Distinct Meditation Types we have Concentration, Contemplation, Chanting and then Transcending Style Meditations.
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