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Meditation Facts

16 Unusual Meditation Facts

Meditation is very important in every one's life. It has its own fact . Some of Meditation Facts are very unusual.

Sky Mudra

Sky PoseThe middle finger symbolizes the sky element. When the fire element and the sky element meet, there is a feeling of expansion like the sky. The...

Apna Mudra

What is Apna Mudra: -  Apan is a position of wellbeing and quality. In the event that we talk about yoga here, in yoga...

Indra Mudra

Indra MudraThe five elements of our body are made up of the five fingers of our hand representing those elements, such as Agutha represents Agni, index finger of wind, middle of the...

Zero Currency

What is Zero Currency: - Zero means sky. Our middle finger is connected to the sky. This posture maintains balance among the elements inside...

Non-Human Currency

What is non-human currency: -  Another name for Apanavayu Mudra is a dead-lifesaving stance, it is legitimately identified with the heart. Apan Vayu Mudra...

Agni Mudra

What is Agni Mudra: It is a posture that helps in the release of locked energy within the body and directs the flow and...
7 chakras

THE 7 CHAKRAS explained

These 7 awareness focuses or 7 Chakras all have a specific moral quality. They are the seven chakras of a perfect life, beginning from the base to the top they are called: request, will, insight, sincerity, tolerance, love, and kindness.
centering Meditation

Centering Meditation by Kimmel

The inspiration for the Centering Meditation came from you. When facing life's greatest challenges, the stress of uncertainty may feel overwhelming.

Vayu Mudra

What is Vayu Mudra: -By practicing Vayu Mudra, the balance of air remains in the body. According to Ayurveda, there are eighty-four types of air inside our body and air is a...